Ecole secondaire des Chutes

When I was little, my mother knew how to please me! She would put on her apron and bake muffins. Inspired by her recipe, I created my own, less sweet and with more fibre and protein. And who knows? Maybe some delicious memories will come flooding back!

For 12 muffins, you'll need...
80 ml (1/3 cup) canola oil
250 ml (1 cup) milk
1 egg

*Designed to meet the needs of people with diabetes, high cholesterol or high blood pressure.

Ingredients: Whole wheat flour, Rolled oats, Sugar, Wheat bran, Dried date, Oat bran, Baking soda, Cinnamon, Nutmeg, Salt.

Contains: Wheat, Gluten.

May contain: Soy, Mustard, Triticale, Rye, Barley, Milk, Sesame, Sulfites.

It's hard to resist cookies that are still warm from the oven! When they combine oats, cranberries and chia, they appeal to both the nutritionist and the foodie in me!

To make 16 cookies, you'll need...
80 ml (1/3 cup) canola oil
60 ml (1/3 cup) milk
1 egg

*Designed to meet the needs of people with diabetes, high cholesterol or high blood pressure.

Ingredients: Wheat flour, rolled oats, light cane sugar, dried cranberries (cranberries, sugars, sunflower oil), chia seeds, baking powder, salt.

Contains: Wheat, gluten.

May contain: Nuts, sesame, soy, Milk, egg, sulfites.

Maple-Flavored Pecans - 150g

Maple and Apple Pecans - 150g

Maple and Coffee Pecans - 150g

Peanut and Nut Free

Ingredients : 

Sugar ●  Cocoa butter  ● Cocoa mass  ●  Whole milk powder  ●  Soy lecithine  ●  Natural Vanilla extract ●  Sea salt.  May contain egg.

Are you still hesitating between sweet and salty? What about both at once? Opt for the best of both worlds

With Freddo Thins, you no longer have to choose between sweet and salty. This perfect combination of flavors is ideal for slipping into a lunch or for sharing at home or at the office. Individually wrapped and nut-free and peanut-free, you can offer them without worry to friends who enjoy discovering new tastes. Instead of hesitating between sweet and salty, ask yourself… milk chocolate or 70% cocoa dark chocolate!?

Peanut and Nut Free

Ingredients – cocoa mass, sugar, cocoa butter, sea salt, vanilla extract, vanilline, May contain milk, soy and egg.

Heavenly sweetness in every bite. Share them right from the bag, or savor solo, one by one.

Our bite-size chunky chocolates are easy to share as they are individually wrapped inside the bag. Additionally, they are nut-free AND peanut-free. Whether you're sharing with friends or family or enjoying them as a snack in your lunch, our bite-size chocolates will bring instant happiness to your taste buds!

Peanut and Nut Free

Ingredients : 

Sugar ●  Cocoa butter  ● Cocoa mass  ●  Whole milk powder  ●  Soy lecithine  ●  Natural Vanilla extract ● CARAMEL FILLING :   Sugars (glucose, brown sugar, sugar, sorbitol)  ●   Sweetened condensed whole milk   ●  Water  ●  Vegetable oils  (soy and/or cottonseed and/or hydrogenated coconut oil)  ● Soy lecithin  ●   Salt  ●  Potassium sorbate  ● Vanilline   ● Ethyl Maltol ●  Caramel, Sunset Yellow FCF and Tartrazine (food colouring).  May contain egg.

Heavenly sweetness in every bite. Share them right from the bag, or savor solo, one by one.

Our bite-size chunky chocolates are easy to share as they are individually wrapped inside the bag. Additionally, they are nut-free AND peanut-free. Whether you're sharing with friends or family or enjoying them as a snack in your lunch, our bite-size chocolates will bring instant happiness to your taste buds!

Peanut and Nut Free

Ingredients : 

Milk chocolate :  Sugar ● Cocoa Butter ● Cocoa Mass ● Whole Milk Powder ● Soy Lecithine ● Natural Vanilla Extract ● Maple Filling : Sugars (glucose, brown sugar, sugar, sorbitol)  ●   Sweetened condensed whole milk   ●  Water  ●  Vegetable oils  (soy and/or cottonseed and/or hydrogenated coconut oil)  ● Soy lecithin  ●   Salt  ●  Potassium sorbate  ● Vanilline   ● Ethyl Maltol ●  Caramel, Sunset Yellow FCF and Tartrazine (food colouring).  May contain egg.