École du Boisé-des-Prés

Ingreditents : water, peanut butter (roasted peanuts, soybean, oil, corn maltodextrin, sugar, hydrogenated vegetable oil (cotton, seed, rapeseed), salt, mono and diglycerides), hoisin sauce (sugar, water, miso (water, soybeans, rice, salt, alcohol), plum puree, soy sauce (water, soybeans, wheat, salt), garlic, vinegar, caramel (colour), modified corn starch, salt, spices, sodium benzoate, xanthan gum, citric acid), coconut milk (organic coconut, water) vinegar, white sugar, ginger puree (ginger, canola oil, water, citric acid, cellulose, potassium sorbate), modified corn starch, soya sauce (water, soybean, wheat, sodium benzoate, brewing starter (aspergillus sojae)), sesame oil, salt, sambal oelek (peppers, salt, vinegar), garlic, vegetable oil (canola).

Contains : Peanuts, wheat, soy, sesame seeds.

Sauce Tao orange Saké

Dill peanuts are like peanuts mistaken for pickles. A bizarre but refreshing combination. Perfect for wowing your friends with an appetizer that says "I love adventure" and "I'm not afraid of unlikely combinations" at the same time.

Smoked BBQ peanuts offer an intense smoky flavor, reminiscent of summer evenings around the campfire. Ideal for those looking to add a cowboy touch to their drinks without leaving the couch. A surprising and delicious taste experience!

Simply add a few simple ingredients and you’ll have all you need to succeed and savour the goodness of homemade taste!

Preparation: 10 min

Cooking: 15 min

Portions: 6

Difficulty: easy

Ingredients : rice, dehydrated vegetables (garlic, brocoli, carrots, chives, shallots, white onion, green onion), glucose solids, salt, yeast extract, corn starch, chicken fat, spices, citric acid, flavor, silicon dioxide (mfg aid).

Simply add a few simple ingredients and you’ll have all you need to succeed and savour the goodness of homemade taste!

Preparation: 10 min

Cooking: 30 min

Portions: 12 un

Difficulty: easy

Ingredients : unbleached all purpose flour (wheat flour, amylase, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, baking powder, baking soda, salt.

Contains : wheat

When I was little, my mother knew how to please me! She would put on her apron and bake muffins. Inspired by her recipe, I created my own, less sweet and with more fibre and protein. And who knows? Maybe some delicious memories will come flooding back!

For 12 muffins, you'll need...
80 ml (1/3 cup) canola oil
250 ml (1 cup) milk
1 egg

*Designed to meet the needs of people with diabetes, high cholesterol or high blood pressure.

Ingredients: Whole wheat flour, Rolled oats, Sugar, Wheat bran, Dried date, Oat bran, Baking soda, Cinnamon, Nutmeg, Salt.

Contains: Wheat, Gluten.

May contain: Soy, Mustard, Triticale, Rye, Barley, Milk, Sesame, Sulfites.

It's hard to resist cookies that are still warm from the oven! When they combine oats, cranberries and chia, they appeal to both the nutritionist and the foodie in me!

To make 16 cookies, you'll need...
80 ml (1/3 cup) canola oil
60 ml (1/3 cup) milk
1 egg

*Designed to meet the needs of people with diabetes, high cholesterol or high blood pressure.

Ingredients: Wheat flour, rolled oats, light cane sugar, dried cranberries (cranberries, sugars, sunflower oil), chia seeds, baking powder, salt.

Contains: Wheat, gluten.

May contain: Nuts, sesame, soy, Milk, egg, sulfites.