Collège Esther-Blondin

Simply add a few simple ingredients and you’ll have all you need to succeed and savour the goodness of homemade taste!

Preparation: 30 min

Cooking: 25 minutes

Portions: 12 un

Difficulty: medium

Ingredients : unbleached all purpose flour (wheat flour, amylase, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, bakers yeast, sorbitan monostearate.

Contains : wheat

Simply add a few simple ingredients and you’ll have all you need to succeed and savour the goodness of homemade taste!

Preparation: 10 min

Cooking: 30 min

Portions: 12 un

Difficulty: easy

Ingredients : unbleached all purpose flour (wheat flour, amylase, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, baking powder, baking soda, salt.

Contains : wheat

Simply add a few simple ingredients and you’ll have all you need to succeed and savour the goodness of homemade taste!

Preparation: 20 min

Cooking: 60 min

Portions: 1 un

Difficulty: medium

Ingredients : unbleached all purpose flour (wheat flour, amylase, niacin, iron, thiamin mononitrate, riboflavin, folic acid), dehydrated apples, bakers yeast, cinnamon, salt, sorbitan monostearate.

Contains : wheat

When I was little, my mother knew how to please me! She would put on her apron and bake muffins. Inspired by her recipe, I created my own, less sweet and with more fibre and protein. And who knows? Maybe some delicious memories will come flooding back!

For 12 muffins, you'll need...
80 ml (1/3 cup) canola oil
250 ml (1 cup) milk
1 egg

*Designed to meet the needs of people with diabetes, high cholesterol or high blood pressure.

Ingredients: Whole wheat flour, Rolled oats, Sugar, Wheat bran, Dried date, Oat bran, Baking soda, Cinnamon, Nutmeg, Salt.

Contains: Wheat, Gluten.

May contain: Soy, Mustard, Triticale, Rye, Barley, Milk, Sesame, Sulfites.

It's hard to resist cookies that are still warm from the oven! When they combine oats, cranberries and chia, they appeal to both the nutritionist and the foodie in me!

To make 16 cookies, you'll need...
80 ml (1/3 cup) canola oil
60 ml (1/3 cup) milk
1 egg

*Designed to meet the needs of people with diabetes, high cholesterol or high blood pressure.

Ingredients: Wheat flour, rolled oats, light cane sugar, dried cranberries (cranberries, sugars, sunflower oil), chia seeds, baking powder, salt.

Contains: Wheat, gluten.

May contain: Nuts, sesame, soy, Milk, egg, sulfites.

Gluten free, Kosher certified and Cocoa horizons.

Ingredients : dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, natural vanilla extract), roasted almonds, icing (tapioca dextrin, sugar, citric acid, sorbic acid, shellac, coconut oil).

Contains : Soy, milk, almonds.

May contains: peanuts and other nuts.

Allergen

Peanuts

Gluten free, Kosher certified and Cocoa horizon.

Ingredients : dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, natural vanilla extract), dried blueberries (sugar, sunflower oil), icing (tapioca dextrin, sugar, citric acid, sorbic acid, shellac, coconut oil). 

Contains : Soy, milk.

May contains peanuts and other nuts.

Allergen

Peanuts